Wednesday, September 9, 2009

My late-night nightly ritual (when I'm home):
  • run in the neighborhood for as long or short as I want that feels good or is challenging enough
  • situps/crunchies/leg lifts/weird workouts
  • dance on the wall outside as a cool down

...all the while jamming out to the walkman radio/mixed cassette tape (yes, cassette)

1 comment:

  1. your dedication to exercise never ceases to amaze me.